by Claire | Oct 18, 2019 | Green Food, Green Health
If you already have a high-inflammatory condition and want to a meal plan to heal inflammation, this article is for you. If you’re being proactive and want to prevent developing a high-inflammatory disease, this article is for you. And hey…...
by Claire | Sep 4, 2019 | Green Health, Women
Up to 20 percent of all cancers in general are linked to infections, particularly viruses, and the list of potentially carcinogenic infectious agents is growing. It would be great if we could find a virus that contributed to breast cancer risk, because then...
by Claire | May 24, 2019 | Green Food, Green Health
A low-fat diet that prioritizes eating healthier foods like fruits and vegetables each day could lower a woman’s risk of dying from breast cancer, according to a multi-decade study published this month. The federally funded study, which involved almost...
by Claire | Apr 7, 2019 | Green Health
Sage is a staple herb in various cuisines around the world. Its other names include common sage, garden sage and Salvia officinalis. It belongs to the mint family, alongside other herbs like oregano, rosemary, basil and thyme (1). Sage has a strong aroma and...
by Claire | Apr 7, 2019 | Green Health
Blooming spring flowers signal the beginning of spring, but for millions of people, they also signal the onset of the misery: allergy and asthma season. Itchy, watery eyes; sneezing, runny nose; cough and wheezing are triggered by an overreaction of the body...
by Claire | Apr 3, 2019 | Green Health, Green Mind, Body & Soul, Men, Women
Whether it’s big elevation changes, big miles, or big moves, these 23 routes prove that the best hikes are often the hardest. There’s a world of adventure out there—if you’re strong enough to seize it. Jen Rose Smith -Apr 1, 2019 Sierra High Route, Sierra Nevada,...
